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Indiscriminate intake of vitamins and nutraceuticals without medical testing is both costly and potentially hazardous.

Blood tests, on the other hand, provide an accurate assessment of nutritional needs, deficiencies, and imbalances. Optimal health requirements vary significantly among individuals, necessitating personalized testing.

Blood testing empowers individuals to proactively manage their health by revealing underlying health concerns even before symptoms manifest.

Complete Blood Count (CBC): A Key Test

CBC is a common blood test that examines various blood components, including red blood cells, white blood cells, and platelets.

CBC is essential for:

* Evaluating overall health
* Screening for diseases
* Assessing nutritional status
* Diagnosing conditions like anemia, leukemia, and infection

Normal CBC Values:

* Hemoglobin (Men): 13.0-17.0 g/dL, (Women): 11.5-15.5 g/dL
* Hematocrit (Men): 40-55%, (Women): 36-48%
* Platelet Count: 150,000-400,000/mL
* White Blood Cell Count: 5,000-10,000/mL

Blood testing, when conducted by qualified healthcare professionals, safeguards individuals and empowers them to take charge of their health and well-being.